Health and Wellbeing in Endeavour Hills

Get ready to prioritise your health and wellbeing with our diverse range of classes at the Endeavour Hills Neighbourhood Centre. Our exercise classes are designed to help you stay active and achieve your fitness goals, offering a variety of options to suit all levels of fitness. Join our invigorating fitness classes and challenge yourself to reach new heights. Take part in our wellbeing classes that promote mental and emotional wellness, providing techniques and practices to enhance your overall wellbeing. At the Endeavour Hills Neighbourhood Centre, we are dedicated to supporting you on your health journey and helping you live a vibrant and fulfilling life.

Choose a class or activity to view the details and register online

New

Pilates with Sina

Join our inclusive mat Pilates class to strengthen your core and improve flexibility in a supportive atmosphere.

Pilates–Beginner Mat Class

Join our Pilates class to enhance core stability, flexibility, and overall physical wellness for all ages.

First Aid–CPR Update

This course will teach you CPR, the most common life-saving measure used in first-response treatments. Training provided by Healthguard First Aid Training Services.

Bollyfit

Spice up your fitness routine with high-energy Bollyfit by NataliG. Dance to Bollywood beats, fuse workout and cultural enrichment, and unleash your inner Bollywood star.

Line Dancing

Embrace beginner-friendly line dancing. Improve coordination, learn simple steps, and enjoy great music in a welcoming atmosphere.
Free

Meditation

Discover the power of meditation in our enlightening class. Unlock your inner qualities, boost concentration, and experience holistic benefits at the physical, emotional, intellectual, and spiritual levels. Join us today.

Yoga

Join our inclusive Yoga class for a transformational experience. Discover the art of Yoga, embrace relaxation, and explore the power of meditation for inner peace and wellness.

Zumba/Latin Dance Fitness

Feel the exhilarating energy of a Zumba class. Experience the blend of infectious Latin rhythms and simple, engaging moves that make this fitness program a joyous and effortless way to get fit.

Gentle Core Strength Workout

Join our gentle workout class and experience the benefits of low-impact exercises. Strengthen, tone, and improve flexibility with Pilates-based exercises suitable for all ages and abilities. Feel great with every workout!