Tai chi

Experience the power of Tai Chi. Enhance your mind-body connection with slow and gentle movements. Boost strength, flexibility, coordination, relaxation, and cognitive function in our Tai Chi class.

Discover the transformative practice of Tai Chi in our invigorating Tai Chi class. Immerse yourself in the serene flow of movements that promote harmony of mind and body. Experience the benefits of this meditation in motion as you cultivate strength, flexibility, coordination, relaxation, and cognitive function. Our experienced instructor will guide you through each graceful pose, helping you to harness your inner energy and find balance. Join our Tai Chi class to unlock the full potential of this ancient practice and embark on a journey of self-discovery and well-being. For bookings and enquiries, please call Sandra at 0402 739 702. Start your Tai Chi practice today and embark on a path towards enhanced wellbeing and tranquility.

– 3:00pm 
29 January 2024 
– 25 March 2024 
(8 weeks) 
No session 11 March 2024 
$12 per session ($10 concession) 

You are required to complete an enrolment form and pay in full to secure your place, unless otherwise stated. See enrolment information for more details. 

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