Health and Wellbeing in Endeavour Hills

Get ready to prioritise your health and wellbeing with our diverse range of classes at the Endeavour Hills Neighbourhood Centre. Our exercise classes are designed to help you stay active and achieve your fitness goals, offering a variety of options to suit all levels of fitness. Join our invigorating fitness classes and challenge yourself to reach new heights. Take part in our wellbeing classes that promote mental and emotional wellness, providing techniques and practices to enhance your overall wellbeing. At the Endeavour Hills Neighbourhood Centre, we are dedicated to supporting you on your health journey and helping you live a vibrant and fulfilling life.

Choose a class or activity to view the details and register online


Spice up your fitness routine with high-energy Bollyfit by NataliG. Dance to Bollywood beats, fuse workout and cultural enrichment, and unleash your inner Bollywood star.

Gentle Core Strength Workout

Join our gentle workout class and experience the benefits of low-impact exercises. Strengthen, tone, and improve flexibility with Pilates-based exercises suitable for all ages and abilities. Feel great with every workout!

Gentle Exercise–Functional Fitness

Enhance your movement and strengthen your body with our gentle exercise class. Incorporating Pilates exercises, this class will improve posture, mobility, and bone density for a stronger, more active lifestyle.


Discover the power of meditation in our enlightening class. Unlock your inner qualities, boost concentration, and experience holistic benefits at the physical, emotional, intellectual, and spiritual levels. Join us today.

Positive Thinking and Meditation

Join our positive thinking class and learn open-eyed meditation techniques to overcome stress and worry, while maintaining a positive and loving mindset. Casey U3A membership required.

Senior Circuit–Fitness Group

Join our seniors exercise class for a safe and supportive environment to enhance your overall fitness, strength, and mobility. Improve muscle groups, cardiovascular health, balance, and flexibility.

Tai Chi

Experience the power of Tai Chi. Enhance your mind-body connection with slow and gentle movements. Boost strength, flexibility, coordination, relaxation, and cognitive function in our Tai Chi class.


Join our inclusive Yoga class for a transformational experience. Discover the art of Yoga, embrace relaxation, and explore the power of meditation for inner peace and wellness.


Feel the exhilarating energy of a Zumba class. Experience the blend of infectious Latin rhythms and simple, engaging moves that make this fitness program a joyous and effortless way to get fit.

What our community are saying about Endeavour Hills Neighbourhood Centre