R U OK? Day

In this session, our guest presenter will equip you with tools to improve your wellbeing and support others through the R U OK initiative. Engage in mindful art activities and make a difference in your community.

Join us for an R U OK (Are you okay?) session with a guest presenter to learn tools and techniques to use in everyday life to improve wellbeing for you and those in your community. Get tips and participate in mindful art activities. Let’s make a difference together.

All welcome to participate—come along and enjoy activities, a cuppa and morning tea.

Phone 97003789 to let us know you are coming.

– 11:00am 
11 September 2024 

You are required to complete an enrolment form and pay in full to secure your place, unless otherwise stated. See enrolment information for more details. 

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