Senior circuit–fitness group

Join our seniors exercise class for a safe and supportive environment to enhance your overall fitness, strength, and mobility. Improve muscle groups, cardiovascular health, balance, and flexibility.

Maintaining good physical health is a vital part of ageing well. A seniors exercise class can provide a great opportunity to stay fit and active. Our class is specifically designed for older adults. If you want to enhance your overall fitness, strength, and mobility then this class is for you. Providing a supportive, friendly, and safe environment, we offer a diverse range of exercises. These target different muscle groups, improve cardiovascular health, and enhance balance and flexibility. Our experienced trainers will take care of you with a wide range of exercise options tailored to your abilities and goals. Join our seniors exercise class today and take the first step towards a healthier and more active lifestyle.

Wednesday 
11:00am 
– 12:00pm 
31 January 2024 
– 27 March 2024 
(9 weeks) 
$40 per term or $5 per session 
Classes in partnership with Endeavour Hills Leisure Centre.

You are required to complete an enrolment form and pay in full to secure your place, unless otherwise stated. See enrolment information for more details. 

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Term dates

29 January – 28 March
15 April – 28 June
15 July – 20 September
7 October – 20 December

Our programs run during school terms only. Prices shown are for the duration of the term unless otherwise stated. No classes run on public holidays.

Acknowledgements

Endeavour Hills Neighbourhood Centre acknowledges the support of the Victorian Government, City of Casey, and Neighbourhood Houses Victoria.

We proudly acknowledge the traditional owners, Aboriginal communities and their rich culture and pay respect to their Elders past, present and future. We acknowledge Aboriginal people as Australia’s first people and as the traditional owners and custodians of the land on which we live and work.

We are committed to the safety, participation and empowerment of all children regardless of abilities, age, gender, sexuality, the cultural safety of Aboriginal children and our CALD community and have zero tolerance for child abuse.

Wheelchair Accessible Centre
Guide Dogs Welcome