Come and join our mat Pilates class, suited for all fitness levels. This full-body workout strengthens your core, arms, and legs with controlled movements to improve flexibility, posture, and overall wellbeing. Feel stronger and move better in a supportive and friendly environment. Please bring your own workout mat and drink bottle. For bookings and enquiries phone Sina on 0402 045 768.
Mondays 7:30pm – 8:15pm
Tuesdays 7:30pm – 8:15pm
Thursdays 6:30pm – 7:15pm
Thursdays 7:30pm – 8:15pm
$10 per session
