Immerse yourself in the world of mindfulness through our transformative mindful art class. Explore the therapeutic and meditative qualities of art as a means to be fully present in the moment. Release the pressure of creating a perfect outcome and embrace the freedom of making marks that reflect your inner emotions and thoughts. This class encourages you to let go of expectations and judgments, inviting you to explore your creativity without concern for the end result. Join us and discover the joy of mindful art as a powerful tool for self-expression, relaxation, and mindfulness. No artistic experience required.

This program is proudly supported by a City of Casey Community Grant.