Pilates–Beginner Mat Class

Join our Pilates class to enhance core stability, flexibility, and overall physical wellness for all ages.

Join our Pilates class, where we focus on core stability, flexibility, postural control, breathing, and alignment, suitable for all ages and fitness levels. Whether you’re seeking rehabilitation or just looking to enhance your physical wellness, this class is for you. Remember to bring a mat, towel, and drink bottle.

Monday (Beginners) 
9:30am 
– 10:30am 
Mondays (Intermediate/Advanced) 
10:30am 
– 11:30am 
For bookings phone Leigh on 0422 438 774

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